Squatting and the Squatty Potty

Posted in PRODUCT RECOMMENDATIONS

What is the best exercise for longevity? During a radio broadcast on January 1, 2015, Stephen J. Dubner of Freakonomics, raised this interesting question. The answer; getting up out of a chair. This was the most important exercise needed to do in increments, increasing your skill at squatting. This radio broadcast continued with wise words […]